Our Services

  • Healing Waves Therapy & Counseling offers individual therapy for adults (18+) through both telehealth and in-person sessions at our Raleigh, NC office, with Saturday availability.

    Service Fees:

    • 60-Minute Initial Evaluation: $180

    • 50-55 Minute Individual Session: $150

    Insurance Accepted:

    • Aetna

    • Aetna SHP- CPP provider

    • Cigna

    • Oscar

    • Oxford

    • United Health Care

    • Blue Cross Blue Shield PPO, Indemnity, Blue Value, & Blue Care

    Payment Options:

    • Private Pay: Credit/Debit Cards

    • Sliding Scale: $100 - $150

    Important Note for BCBS & Aetna Clients:
    If you have BCBS or Aetna coverage, please visit this page to verify your benefits.

    For More Information:
    To learn more about insurance coverage or check current availability, please visit my Headway Profile.

  • We offer specialized consulting and supervision for provisionally licensed therapists seeking guidance and support throughout their professional development. Whether you’re new to the field or navigating specific challenges, I provide a supportive and collaborative space to help you grow and refine your therapeutic skills.

    Services Offered:

    • One-on-one supervision sessions for provisionally licensed therapists

    • Guidance in clinical decision-making, case management, and ethical considerations

    • Support in building therapeutic frameworks, approaches, and interventions

    • Help navigating complex client dynamics and therapeutic challenges

    • Empowerment and encouragement to develop a sustainable, trauma-informed practice

    Who This Is For:

    • Provisionally licensed therapists seeking clinical supervision and consultation

    • Therapists looking for support in managing caseloads and complex cases

    • Those aiming to refine their therapeutic techniques and ethical practices

    Pricing:
    Customized based on the level of support needed. Contact me for more details.

    Availability:
    Supervision sessions are available by appointment. Flexible scheduling options are available.

    If you're ready to take the next step in your professional development and gain confidence in your practice, let's connect! Reach out for more information or to schedule a consultation.

  • We offer dynamic and impactful speaking engagements designed to engage, educate, and inspire audiences on topics related to mental health, personal growth, and healing. Whether for conferences, workshops, corporate events, or community gatherings, I tailor each presentation to meet the unique needs and goals of the audience.

    Topics of Expertise Include:

    • Mental Health Awareness and Stigma Reduction

    • Coping with Anxiety, Depression, and Trauma

    • Healing Generational Trauma and Navigating First-Generation Experiences

    • Interpersonal Relationships and Emotional Intelligence

    • Creating Inclusive and Supportive Spaces for Mental Wellness

    • Stress Management, Mindfulness, and Self-Care

    What You Can Expect:

    • Engaging, informative, and interactive presentations

    • Evidence-based tools and strategies for personal and professional growth

    • Tailored content that addresses the unique needs of your group or organization

    • A supportive environment where attendees can learn, reflect, and engage

    Why Choose Jessica Garcia? As a licensed clinical social worker, speaker, and educator, I bring a unique perspective that combines clinical knowledge with lived experience. My approach is culturally competent, anti-racist, and trauma-informed, ensuring that the content is accessible and relevant to all.

    Booking Information:
    For more details or to schedule a speaking engagement, please reach out via the contact form or email. I’d love to collaborate with you and contribute to your event’s success!