Upcoming events.
Healing from the holidays: Virtual gathering
Participants engage in open conversations, guided by a skilled facilitator, to navigate sensitive topics related to upcoming holidays. The goal is to foster unity and healing, transforming the holiday season into a time of joy and togetherness.
Cost: Free
Inner Healing Circle
Transform Your Life: Heal and Grow
Join us for an empowering journey to explore and heal emotional wounds, past traumas, and limiting beliefs. Our inner healing workshop offers a safe and supportive environment for personal growth and emotional well-being.
What to Expect:
Guided Meditation & Mindfulness:
Soothe your mind while deepening your understanding of your thoughts and emotions.
Emotional Release Techniques:
Release negative energy through creative expression, journaling, or physical movement.
Group Sharing & Support:
Engage with others and share your experiences within a supportive community.
Holistic Therapies:
Holistic practices can help balance energy and promote relaxation and healing on a physical, emotional, and spiritual level.
Personal Growth Exercises:
Participate in activities designed to enhance self-awareness and establish personal goals.
Expert Guidance:
Gain valuable insights and support from knowledgeable facilitators.
Date & Time: 10:00 AM - 1:00 PM
Location: Raleigh, NC
Register Now: Limited spots available. Secure your place for a transformative experience.
Contact: jessica@healingwavestherapypllc.com
Embark on your healing journey today and unlock tools for lasting change!
Mental health providers: Virtual gathering
As a private practice owner, I often find my work to be quite isolating. I aspire to establish a community space for fellow providers. This opportunity is open to all professionals in North Carolina. We will begin with a brief self-compassion exercise, followed by time to socialize. Bring your favorite beverage and join us to connect with other providers as we work on building our community. My hope is to make this a monthly event.
Zoom link: https://us02web.zoom.us/j/83933799892
Registration encouraged but not required.
Emotion Regulation Workshop
An emotion regulation workshop can be an invaluable opportunity for participants to learn effective strategies for managing their emotions. By the end of the workshop, participants should feel more empowered to manage their emotions effectively and understand the importance of emotional well-being in their daily lives.
Self-Care Workshop
Are you looking for concrete skills on how to care for yourself? Join t this workshop to establish a self-care routine, learn about mental health and end the day with a facial! Space is limited so reserve your spot now!
How to become an LCSW in North Carolina-Free Webinar
I am excited to offer this free webinar. I am only offering 10 spots at the moment. Registration will close once we reach this limit. I would love to prioritize space for first-generation graduates. I identify as Mexican and I am a first generation college graduate. I know the challenges that I faced and I want to provide a space to support others who may have faced similar difficulties. Once I review your registration you will receive a link to register for the event through zoom. I am looking forward to meeting with you all!