Compassionate therapy that fosters empowerment & healing

THERAPY SESSIONS IN RALEIGH, NC & ONLINE

Services provided in English & Spanish

Are you finding yourself ready to begin your journey to healing and not sure where to start?

We live through life experiences that shape our world view. Healing Waves Therapy and Counseling PLLC advocates to honor each individual experience and hold space for healing. I invite you to reach out and schedule your initial evaluation. No matter where you are in your journey we are ready to walk along side with you.

You’re in the right place…

I am here to remind you that you don’t have to be the strong one and carry it all by yourself. Now is the time to begin your journey to peace and balance.

Find healing through our culturally attuned and holistic therapy services

THERAPY SERVICES

Individual Therapy

We offer individual therapy for adults through telehealth and in-person at our Raleigh, NC office—with Saturday availability!

Supervision & Consultation

We offer consultations for clinicians and organizations seeking to deepen their expertise in working with the Latino community, first-generation experiences, and professional development.

Speaking Engagements

Speaking engagements are available in topics regarding mental health, mental health within the Latino community, self-compassion, & trauma.

Jessica Garcia, MSW, LCSW

I’m passionate about empowering my community to heal, grow, & thrive.

I’m here to guide you from self-doubt to self-love, helping you create a life that feels fulfilling and joyful.

I am a first-generation Latina from Mexico, and I strive to create a space where we can explore our true selves, set boundaries, and cultivate self-love

Your journey to healing

01

SCHEDULE AN INITIAL EVALUATION

We will work together to create a safe and trusting space where we can explore your life story.

02

A PERSONAL PLAN

We will review your goals and create a personalized plan to help you achieve them.

03

HEALING AND THRIVING

Imagine having the right tools to navigate life’s challenges and create the fulfilling life you deserve.

LET’S GET STARTED

Are you ready to transform your life?