Help with anxiety and depression, Mental Health Counseling

Compassionate therapy that fosters empowerment & healing

SERVICES IN RALEIGH, NC & ONLINE

AVAILABLE IN ENGLISH OR SPANISH

Schedule a free consultation

How we can help you thrive

Individual Therapy

Offering personal growth emotional support, and guidance in overcoming life’s challenges.

Group Therapy

Our group therapy services offer a supportive, community-centered space to heal, connect, and grow alongside others who share similar experiences.

Supervision & Consultation

We offer consultations for clinicians and organizations seeking to deepen their expertise in working with the Latino community, first-generation experiences, and professional development.

Speaking Engagements

Speaking engagements are available in topics regarding mental health, mental health within the Latino community, self-compassion, & trauma.

EXPLORE OUR SERVICES

Your journey to healing

01

INITIAL CONSULTATION

We will work together to create a safe and trusting space where we can explore your life story.

02

A PERSONAL PLAN

We will review your goals and create a personalized plan to help you achieve them.

03

HEALING AND THRIVING

Imagine having the right tools to navigate life’s challenges and create the fulfilling life you deserve.

Meet the Team

Follow Us on Social

 

Our Office Location Details

Address: 5102 Oak Park Rd Unit A Raleigh NC 27612

  • First Floor

  • Free parking available

  • Complimentary coffee and tea

We are here to remind you that you don’t have to be the strong one and carry it all by yourself. Now is the time to begin your journey to peace and balance.

You’re in the right place…

inquire now